// Archives

How To Deal With Procrastination

By Hannah Woolley “I’ve missed another job application deadline. Why didn’t I start earlier? I need to get on top of this, I should research career options and write a CV. I’ll just check Twitter, tidy my room, binge-watch Netflix… what am I doing? OK, re-focus, but there is so much information about sectors, roles, …

Dealing With Rejection When You Aren’t Offered the Job

By Christian Jameson-Warren, Education and Employability Projects Officer ‘We regret to inform you that on this occasion you have been unsuccessful.’  Whether you’ve just heard back from your first-ever application for part-time work, or have spent hours completing applications for graduate roles, being told your application is unsuccessful can be demoralising. Feeling rejected hurts, but …

How Can We Achieve Career Fulfilment?

By Katy Skillen, third year Master of Nutrition and Dietetics student. It’s now been around a year since Lockdown 1.0 was announced. By now we have all adjusted to a slightly more monotonous and repetitive way of life. And this might not just be in our personal lives, but in our professional lives as well. …

Dealing with Difficult Emotions During the Careers Process: My Top Five Tips

By Bryony Adshead, final year English student and Student Ambassador for the Careers and Employability Service website Human emotions are tricky things. Our brains are built for survival, not happiness. While that has the obvious benefit of allowing the species to exist for so long, it can make life a bit harder. The careers process, …

How To Prioritise Your Mental Health When Considering Your Future Career

By Benedict Watson, Student Blogger University is a time when many people start to think seriously about their future career options.  Deciding what you want to do after you graduate is a big decision, so it is important that you prioritise your mental health while decision-making. Consider some of the factors below when deciding your …

Under Pressure: How To Cope With Others’ Opinions When Career Planning

The Career Wellbeing blog series. We know that thinking about your career, applying for jobs, and moving into the workplace can be exciting, but we also know that sometimes it can present challenges and might be a source of stress or anxiety. That’s why, in this blog series, we will explore some of the things …

How to maximise motivation while applying for jobs

By John Lim, UoN alumnus and founder of liveyoungandwell.com You click the lovely “Apply” button at the end of application form. You think to yourself: finally, I got to the end of this application form! Yay! Then you wait. And you keep waiting. And still, you continue to wait. You hear nothing. Every time a …

How To Overcome Negative Self-Talk When Applying for Jobs

The Career Wellbeing blog series. We know that thinking about your career, applying for jobs, and moving into the workplace can be exciting, but we also know that sometimes it can present challenges and might be a source of stress or anxiety. That’s why, in this blog series, we will explore some of the things that …

Dealing With Anxiety During The Recruitment Process

The Career Wellbeing blog series. We know that thinking about your career, applying for jobs, and moving into the workplace can be exciting, but we also know that sometimes it can present challenges and might be a source of stress or anxiety. That’s why, in this blog series, we will explore some of the things …

Don’t Be Afraid to Fail: How to Build Your Resilience

The Career Wellbeing blog series. We know that thinking about your career, applying for jobs, and moving into the workplace can be exciting, but we also know that sometimes it can present challenges and might be a source of stress or anxiety. That’s why, in this blog series, we will explore some of the things that …