My Advice for Coping with Rejection From Grad Schemes
April 5, 2022
By Anna McConachie, English Student Blogger Facing rejection is demoralising, demotivating and down-right difficult. Unfortunately, as graduates we are likely to face a lot of it. Here is how I have been dealing with rejection from grad schemes recently. Process your emotions Being rejected hurts. After spending hours on an application, agonising over assessment questions, …
Maintaining Your Wellbeing in the Digital Workplace
March 30, 2022
By Hannah Woolley, Careers and Employability Consultant Workplaces are increasingly digital. Whether you’re doing an internship or placement or have recently moved into a graduate job, digital workplace practices are likely to be a big part of your experience. With this in mind, it makes sense to give some thought to what this means for …
How I Boosted My Productivity Using The Pomodoro Technique
March 8, 2022
By Anna McConachie, English student blogger Faced with four large essays and a dissertation to write over the Christmas break, I was feeling overwhelmed. When a friend suggested I try the pomodoro technique, at first I was sceptical. But after too many days spent at my laptop, I decided to try it, and was happily …
Surviving Psychometric Tests
February 17, 2022
By Christian Jameson-Warren, Employability Education Projects Officer When I hear the word ‘test’, I immediately think ‘pass’ and ‘fail’. Actually, mostly ‘fail’. With some pressure to not even pass, to just ‘not fail’. To avoid failure. To avoid being not good enough. Might sound a little dramatic, but from my conversations with students I don’t …
Career Planning: Preparing Yourself for the Highs, Lows, and Everything In Between
February 9, 2022
By Susie Ward, Counsellor from the University Counselling Service Navigating your emotions whilst exploring your career options and making applications can be tough. It’s normal to feel positive emotions, such as excitement and hope about future opportunities but often it’s easy to overlook the fact that sometimes negative feelings will surface too. Fear, anxiety, hopelessness, …
How To Deal With Imposter Phenomenon
January 4, 2022
By Ash Watts, Professional Services Projects Officer What are you doing here? You don’t deserve to be here. You don’t belong here. Are these common thoughts, familiar voices or words in your head? Well, you’re not the only one, in fact it is suggested that 70% of people have had these thoughts and feelings. It …
How to Prioritise Your Future Wellbeing When Exploring Career Options
November 11, 2021
By Hannah Woolley, Careers and Employability Consultant At some point you’re likely to start thinking about what you’ll do next and begin to explore graduate jobs. Different people approach this at different points, and that’s fine, but whenever you decide the time is right, it’s worth trying to factor in your future wellbeing. After all, …
How To Feel More Confident Meeting New People at Work
September 17, 2021
The Career Wellbeing blog series. We know that thinking about your career, applying for jobs, and moving into the workplace can be exciting, but we also know that sometimes it can present challenges and might be a source of stress or anxiety. That’s why, in this blog series, we will explore some of the things …
Navigating Uncertainty When Making Career Decisions
September 3, 2021
The Career Wellbeing blog series. We know that thinking about your career, applying for jobs, and moving into the workplace can be exciting, but we also know that sometimes it can present challenges and might be a source of stress or anxiety. That’s why, in this blog series, we will explore some of the things …
Emotional Intelligence
August 20, 2021
By, Cyrielle Mevel – Employability Education Projects Officer I am sure you will have already come across the term “emotional intelligence” or EI as it is sometimes referred to. The last few decades have seen an increased interest in emotional intelligence, as it is one of the most sought-after skills as defined by the World Economic …
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