Managing Interview Stress With Mindfulness Meditation
September 7, 2022
By Maisy Sheldon, Biotechnology with Industrial Year student Sweaty palms, elevated heart rate, racing thoughts, and the inability to focus are common symptoms of interview stress and anxiety. For those who have limited or no interviewing experience, preparing for and doing an interview may be nerve-racking. Interviews are uncomfortable and one of the most difficult …
How To Manage Interview Stress
July 9, 2021
The Career Wellbeing blog series. We know that thinking about your career, applying for jobs, and moving into the workplace can be exciting, but we also know that sometimes it can present challenges and might be a source of stress or anxiety. That’s why, in this blog series, we will explore some of the things that …
Preparing for Virtual Interviews
May 14, 2021
By Anna Scrivener, Employability Education Projects Officer The pandemic made virtual interviews essential, but now that employers and candidates have seen the benefits it looks like they are here to stay. So, what can you do to best prepare? Before the interview Many students worry that there is a secret to virtual interviews that they …
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