5 ways to enjoy the sun
March 23, 2021
Ahhh, Spring is finally upon us! I don’t know about you, but as soon as the sun comes out, I shed my jacket, grab an iced latte and pretend I’m not shivering. So here are some ways to enjoy that beautiful sun, even if it’s not warm enough for summer dresses yet. 1. …
Getting fit and healthy in Nottingham
February 16, 2020
In the last 6 months, I’ve become a lot more focused on my personal fitness goals. While the changes are small, they’re there and there’s nothing more motivational than that. Besides aesthetics, keeping on top of my fitness goals have improved my mental and cardiovascular health. Nottingham has proved to be an absolutely amazing place …
Ways to Keep Fit from a Self-Confessed Fit-Phobe
March 6, 2019
I’ve talked about it before, and I’ll probably talk about it again, but I exercise now. Yes, that’s right, I actively put on a pair of trainers and break a sweat. As someone who previously hadn’t exercised since year 11 PE lessons, this is a breakthrough in my way of life, improving my wellbeing on …
How To Stay Healthy Over Christmas
November 30, 2017
Christmas is synonymous with many things. Hot chocolate, ugly Christmas sweaters and Michael Buble to name a few. However, one thing that definitely does not scream Christmas is the word ‘healthy’. Whether you’re heading home to your families over the festive period or you’re going on a trip with some friends, December is a time …
The Five Types of People you see on Campus Gyms
March 18, 2015
1. The Osiris The huge guy that can max out every weight. He keeps alive the legacy of Ancient Egypt, because he too has a God named Set. Pictured: BEAST mode When he walks the ground shakes, when he lifts the weights tremble and when he re-racks the geosciences lab have to recalibrate their equipment. …
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