An expert’s advice to avoid neck and shoulder pain during the exam period
January 14, 2020
Over the exam period you are likely to be sat in the library or at home for long hours studying for your January exams. Prolonged sitting in one position cause neck, shoulder and back aching or pain, therefore, it is important to make sure that you are moving and stretching regularly as well as sitting …
Performance events you won’t want to miss in 2020!
January 9, 2020
There is plenty to look forward to in 2020 outside of your studies. With this year being an Olympic year, why not get on the hype early at a #GreenandGold event! There’s plenty of opportunity to brush up on your supporting skills, with a wide range of sports available on and off-campus each week but …
How to stay fit during the Christmas Period
December 17, 2019
We all know and love Christmas as a time for indulgence and relaxation. However, it is still important to keep moving during the festive season! Here are 8 ideas on how you can stay fit during this festive season: Go on a winter walk The dark and cold days leading up to Christmas can leave …
Coach by Colour | Your questions answered
November 18, 2019
What is Coach By Color®? Our top of the range Life Fitness IC7 bikes have 5 coloured working zones which ensure you are training at the right intensity meaning workouts are more effective and your results are achieved faster. Coach By Color® is simple, all you need to do is match the colour on your …
Guest Blogger | Using sport to aid wellbeing with Men’s Health Active
November 12, 2019
Men’s Health Active (MHA) is entering its first full academic year as a campaign, and as one of the New MHA Sports Ambassadors I am keen to build of the work that was put in last year, as well as feedback from the previous Ambassadors, Champions and Participants. The end goal of MHA is to …
Headliner | UoN American Football come up just short in the game of inches
November 3, 2019
Some say that American Football is a game of inches, and if anything the Headliner at David Ross Sports Village this afternoon proved it. Elliot Harvey’s opening drive touchdown for University of Nottingham, and a resilient first half defensive display, were unfortunately not enough to prevent the University of Nottingham falling to defeat in a …
Headliner | Player in Focus – Jack Casey
November 1, 2019
On Sunday 3rd November the University of Nottingham American Football 1st Team will kick-off their BUCS season in style as the first Headliner of the year! The Headliner series, hosted on campus, showcases our BUCS teams competing at the top level of university sport. The series is competitive as our teams compete against other University …
Student Sporting Stories | Kayla Kret
Student Athletes invest thousands of hours into their sports — training in the off-seasons combined with practices, games and travel during their seasons — so they can wear “Green and Gold” across their chest with pride. Sadly, this week we will be saying goodbye to a student who has, for the past 7 years embodied …
The Headliner | Scholar in Focus – Elliot Harvey
October 25, 2019
Since their founding year in 1995, Nottingham American Football have seen their sport grow in the UK. The past few years in particular have seen huge successes for the #GreenandGold American Football team. From being promoted to the Premier North league to being voted most likely to win the National title a few years back, …
Guest Blogger | Girl’s Night In Preview
October 22, 2019
Hi all, it’s Alex! I would firstly like to introduce myself, I am the new Social Media Ambassador for Engage so I am sure you will all be hearing from me a lot over the next academic year via loads of different social media platforms, I am super excited to get to know you all …
