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Posts by brzbs1

Fitness Class in Focus: Pilates

University of Nottingham Sport Membership gives members access to a wide range of weekly classes. These are held on-site across all of the 3 Sport Centres at David Ross Sports Village, Jubilee Sports Centre, and Sutton Bonington Sport Centre. Pilates is a range of non-impact exercises designed to help develop strength, flexibility, balance, and inner …

Getting started with blood flow restriction (BFR) training

Have you heard of blood flow restriction (BFR) training before? BFR training is a highly researched training method that is used to reap the benefits of heavy weight training whilst using low to moderate weights. Here’s all you need to know to find out if blood restriction training is for you…   What is BFR …

Welcome to the #GreenandGold!

We’re in for another huge year of sport and fitness on campus and you can be a part of it! At the University of Nottingham we have such a broad range of sporting opportunity that students can get involved with at every different level, with our aim to help each and every one of you …

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Commonwealth Athlete in Focus: Tin-Tin Ho

Table Tennis sport scholar Tin-Tin Ho is preparing for another major summer tournament having already claimed three Commonwealth medals, as well as having represented Team GB at last summers Olympic games. Winning Commonwealth silver in 2014, and a bronze and silver medal in 2018, Tin-Tin will be giving her all to complete the set in …

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Commonwealth Athlete in Focus: Jamie Barden

Jamie Barden will be heading to Birmingham this summer as part of Team England’s Rugby Sevens Commonwealth Games squad. A sport scholar at the University of Nottingham, Jamie has also been a big part of the University of Nottingham Men’s Rugby Union Club and their success this year. We spoke to Jamie about his time …

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Commonwealth Athlete in Focus: Amy Platten

Amy Platten has recently completed her Bsc Neuroscience degree at the University of Nottingham, earning a first class grade to accompany her thriving Judo career. In a blockbuster summer for Amy, her grades arrived after her selection by Team England for this summer’s Commonwealth Games, and we cannot wait to see the #GreenandGold scholar hit …

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Commonwealth Athlete in Focus: Frank Baines

Frank Baines has already had a very successful year in gymnastics, particularly when representing the #GreenandGold in BUCS competition. The highlight of Frank’s achievements came in early February when he competed at the BUCS Gymnastics Championships, both individually and as part of the overall University of Nottingham Gymnastics team. At the event Frank was awarded …

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Coach in Focus: Louise Ramsdale

Louise Ramsdale is the Head Coach for our Canoe Slalom Performance Group, which is not technically a club but a group of scholarship athletes and elite standard canoeist’s. This role is a partnership between the University of Nottingham and British Canoeing, and provides valuable support to under-23 athletes who are on a dual career of …

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Coach in Focus: Sonny Roberts

Sonny Roberts has been with the University of Nottingham Karate club for over 5 years now and is head coach of the programme. The former England Karate Team member has taken the karate club to double BUCS champions in a matter of years. In addition to working with and recruiting many new scholars and national team …

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Coach in Focus: Joe Ashdown

To celebrate National Coaching Week (6-12 June), we have spoken to some of our clubs and coaches to find out more about the incredible leaders, teachers and motivators we have as coaches here at the University of Nottingham. Joe Ashdown is the Head Coach of our Ladies Cricket Club and is currently coaching through the …

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