Healthy Body, Healthy Mind (Month of the Mind 2018)
April 27, 2018
During May 2018 we will be celebrating our third annual Month of the Mind events programme which focuses on raising awareness around mental health and wellbeing. As part of Month of the Mind, the Department of Sport are offering all staff the opportunity to take part in their ‘Healthy Body, Healthy Mind’ programme which includes …
Month of the Mind 2018
April 18, 2018
During May 2018 we will be celebrating our third annual Month of the Mind events programme which focuses on raising awareness around mental health and wellbeing. 1 in 4 people experience mental health issues each year in the UK (NHS England, 2016) but there is still stigma attached to mental illness which means many people …
Want to give Parkour a go?
March 7, 2018
13 March 2018 (15:30-16:30) David Ross Sports Centre Parkour (Freerunning) is a non-competitive physical discipline of training to move freely over and through any terrain using running, jumping, climbing and quadrupedal movement. The sport aims to build confidence, creativity, self-discipline and self-reliance, and improve one’s health and wellbeing. It encourages humility, respect for others and …
Recommit to your health
January 3, 2018
The Christmas break is now over and the New Year has begun. There is no better time to think about what you can do this year to improve your wellbeing and maintain a healthy lifestyle. The People and Culture team and the Department of Sport would like to invite you to start off your new …
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