Healthy Eating Workshops
March 19, 2018
As part of the University’s Wellbeing Programme and to mark World Health Day 2018, we are offering staff the chance to attend a Healthy Eating Workshop. The Healthy Eating Workshops will be led by a professional nutritionist from Hands on Health who will lead you through a discussion around the different food groups (the Eatwell plate) and food models, and …
Want to give Parkour a go?
March 7, 2018
13 March 2018 (15:30-16:30) David Ross Sports Centre Parkour (Freerunning) is a non-competitive physical discipline of training to move freely over and through any terrain using running, jumping, climbing and quadrupedal movement. The sport aims to build confidence, creativity, self-discipline and self-reliance, and improve one’s health and wellbeing. It encourages humility, respect for others and …
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