Be Exam Ready: Top tips to stay active
May 25, 2023
With exams now underway, students across campus are revising hard to prepare for their assessments. Sometimes, it can be overwhelming to stay inside your bedroom or library all day, and so it’s important to take a break. Staying active is proven to boost productivity and concentration and we’re here to help as part of the …
BUCS Nationals 2023 – Sunday Round-up
February 26, 2023
Sunday brought a close to the 2023 BUCS National Championship and with it a chance to reflect on some fantastic student sporting stories and achievements. Despite being an individual competition, over the past 3 days University of Nottingham student-athletes across Athletics, Badminton, Swimming, and Climbing have come together as one team. We’ve had medals (14 …
BUCS Nationals 2023 – Super Saturday Round-up
February 25, 2023
Saturday at BUCS Nationals is moving day. From heats to the podium, personal bests to season bests, the action is relentless and the special moments come thick and fast. Over at Ponds Forge International Sports Centre, the swimmers had a day to remember registering one of their most successful Championships in memory. Para swimmer, Owen …
BUCS Nationals 2023 – Friday Round-up
February 24, 2023
2023 is the 10th Anniversary year of BUCS Nationals! The individual Athletics, Badminton, Climbing and Swimming Championships are held once again in the city of Sheffield over the weekend of the 24-26 February 2023. On Friday morning, Nottingham’s student-athletes, coaches, physios and support staff headed up to the Steel City for 3-days of competitive action …
The Headliner | Match Preview
February 14, 2023
Our second Headliner of the academic year, and first of 2023 will shine a light on our Netball 1st team as they look to progress on the #RoadToNottingham in the Championship Cup. With a place in the quarter finals on the line, there is sure to be plenty of excitement and action! Facing Gloucestershire at …
Just breathe – how to relieve stress around exam time
January 19, 2023
With exams taking place across campus we’ve had a look at some of the best and simplest ways to relieve the stress often felt by students at this time of year. The key to staying in the peak performance zone – whether that’s physically whilst training/playing sport or keeping your concentration whilst revising – is …
Five key points for achieving fitness goals in 2023
January 4, 2023
Are you ready to reach your new health and fitness goals over the next 12 months, or continue the fantastic progress you made last year? Whatever the answer, even if you haven’t decided on your aims for 2023, ensuring that you are completing five 30-minute activities a week fulfils the NHS recommended amount of exercise, …
Term one provides many BUCS successes for Nottingham
December 19, 2022
After an outstanding 2021/22 season in British Universities and Colleges competitions, the #GreenandGold of the University of Nottingham have continued in much of the same vein in the first term of 2022/23 – both on and off the pitch. In total, across 10 weeks of BUCS Wednesdays, our teams have won almost 500 matches with …
#GreenandGold, Black Friday is here!
November 25, 2022
We are offering some unmissable Black Friday discounts on selected ranges of #GreenandGold stash so you can wear your colours with pride! Our brilliant discounts are available in-store at David Ross Sports Village from Friday 25 November – Monday 29 November and you can get your hands on some of your favourite #GreenandGold items for …
Fitness Class in Focus: Pilates
November 1, 2022
University of Nottingham Sport Membership gives members access to a wide range of weekly classes. These are held on-site across all of the 3 Sport Centres at David Ross Sports Village, Jubilee Sports Centre, and Sutton Bonington Sport Centre. Pilates is a range of non-impact exercises designed to help develop strength, flexibility, balance, and inner …