February 5, 2014, by Graham Kendall

Overhauling your diet for 2014

“Diets have gained a bad reputation as something that seems to be just for starving people forcing themselves to eat salad. However, the word in and of itself just covers the food and drink that we consume. The start of the year always seems like a good time to turn that around. Giving us an overview and how you can overhaul your diet in 2014 is dietitian Dr. Soma Mitra.”

… so says the introduction to the BFM radio interview recntly given by Dr Soma Mitra (Associate Professor in the School of Biosciences).

You might also be interested in this post, which provides details about how to access other BFM podcasts from our colleagues.

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