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Getting fit and healthy in Nottingham

In the last 6 months, I’ve become a lot more focused on my personal fitness goals. While the changes are small, they’re there and there’s nothing more motivational than that. Besides aesthetics, keeping on top of my fitness goals have improved my mental and cardiovascular health. Nottingham has proved to be an absolutely amazing place …

A Shiny New Year

Well Christmas has Christmassed, New Year has New Yeared and now it’s 2013: Year of the Elephant (because elephants have long memories and I really need a good memory right now!). To be honest so far I feel like it’s been the Year of the Sloth but maybe organising early (ish) morning revision was optimistic …