Best Ways to Relax during Quarantine
May 13, 2020
It’s hard to keep calm and carry on during quarantine. As a third year student with deadlines approaching, it’s easy to feel stressed in the best of circumstances. With the added anxiety from these unprecedented times we find ourselves in, trying to study can seem overwhelming. Each of us has had to dramatically alter the …
Staying Motivated at University
March 18, 2020
Academic success at university often depends on staying motivated during periods of frustration and struggle. As deadlines approach and the workload piles on, staying motivated at university can be tough. It’s tempting to procrastinate and spend time focusing on other more fun activities. If you feel yourself beginning to lack motivation, distracted by current uncertainty, …
Harnessing Stress
March 15, 2019
Whenever I feel particularly stressed, I kneel down low and tuck my limbs in towards my tum to become very small and sweet; I’ve studied the hedgehog and in this here sequence of movements, I mimic its famous ball-up technique. I will flatter myself by writing that I am able to achieve an uncanny likeness …
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