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Barbells before barcrawls
March 30, 2015
by Indy Bamra from the University Park Fitness Centre I understand that feeling where the idea of following a personal fitness programme seems like a daunting and exhausting idea. But, it does give you a clear outline of what you need to do in the session and it gives you a consistent plan to follow and …
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From cricket to ice hockey, football to water sports, hockey to boxing — the list goes on. Celebrating Nottingham’s fantastic sporting heritage, this blog covers all aspects of sport within and beyond the University.
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