Ten 1-minute exercises to boost your revision
May 25, 2017
We know how intense exam period can be and it can seem impossible to get any time away from the books. But even a short burst of physical activity can really boost your productivity and brain function. The team at the Sports Injury Clinic, based at the new David Ross Sports Village, are experts in …
Try our Engage programme to kick-start your #projectme for 2017
February 2, 2017
Whether you’re very self-disciplined and follow through with your New Year resolutions for months or even the whole year, or you tend to set too many for you to keep up with, New Year’s resolutions are never a bad thing. When it comes to the resolutions that you make, the world is your oyster! One …
