Amie Black
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How to stay fit during the Christmas period – Covid-Style
December 11, 2020
Christmas is a time for indulgence and relaxation. However it is still important to stay active during the festive season. We have put together a list of COVID-secure activities to help you stay active this Christmas. 1. Go on a winter walk The dark and cold days leading up to Christmas can leave us all …
All I want for Christmas is some Green and Gold
December 7, 2020
December is just around the corner so we have created a short list of sporty Christmas gifts you could be giving or receiving this Christmas. Lets be honest, no University of Nottingham student’s Christmas list would be complete without some PlayerLayer kit. Whether you decide on getting the general sports kit or something specific to …
Inclusive workout series | Core and Flex
June 15, 2020
University of Nottingham Sport are proud to be a leading institution for inclusive sport in the higher education sector. We have a full-time Disability Sport Officer and a range of award-winning inclusive sport programmes. As part of our new online Health and Wellbeing Home, the University of Nottingham Sport fitness team have put together a …
My Virtual Fitness Consultation
May 19, 2020
As part of the University of Nottingham Sport’s online Health and Wellbeing Home, our fitness team are now offering virtual fitness consultations. These 1-2-1 sessions will temporarily replace the support members would have received on the gym floor or during classes with new online catch-ups. The team will answer your questions and tailor a fitness …
