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How sport helped me manage my mental health

Ahead of the University’s Mental Health Awareness and Wellbeing Week, 16th – 22nd February, Debbie Butler, who is a masters student at the University, has very kindly agreed to give us her insight into how sport and physical activity helped her manage her own mental health. Debbie’s Story At 57 I am not your typical …

Staff sports day

The World Cup and Commonwealth Games have been and gone leaving a sporting void for many. If you’re still feeling the need for some sporting action, come along to the staff sports day on Wednesday 13 August. Twenty two teams from across the University will come together to fight it out over ten events for …