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How To Beat The Blues

Having been over a year since I began contributing to this blog, it has become increasingly difficult finding new and engaging content to talk about with my readers. However, with exams looming, it seemed obvious that the best way to reach out to my audience was to lend a helping hand to those of you …

Harnessing Stress

Whenever I feel particularly stressed, I kneel down low and tuck my limbs in towards my tum to become very small and sweet; I’ve studied the hedgehog and in this here sequence of movements, I mimic its famous ball-up technique. I will flatter myself by writing that I am able to achieve an uncanny likeness …