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Exercise: Could 15 minutes three times a week be enough?

No excuses anymore! Experts in metabolic and molecular physiology at The University of Nottingham are looking for volunteers aged between 18 and 50 to take part in a study to find out if high intensity exercise for just 15 minutes three times a week will help fight diseases such as obesity, diabetes and cardiovascular disease. …

Brunei comes to Nottingham for a day of student sport

Hundreds of students from Brunei will be putting on their sports gear this Saturday for a day of competition as part of the BruNotts Easter Games (BEG). The Games were first organised in 2003 to bring together Bruneian students from institutions across the UK and Ireland for a range of sporting events.┬áStudents will compete at …