Training for the Great Wall Marathon part one

Training in Ningbo has been pretty challenging. Preparing for a marathon is hard enough but the Great Wall Marathon poses more than 5000 steps of mountainous terrain in the dry (smoggy) outskirts of Beijing. Unfortunately, the coastal city of Ningbo offers almost zero opportunity for gradients training. On a clear day (when factories are closed …

The Great Wall Marathon

I’m Rob, a master’s student at The University of Nottingham Ningbo China (UNNC). In May I will be taking on the Great Wall Marathon, a grueling 26-mile race along China’s most iconic structure. A marathon is challenging enough but the wall was specifically built to be inhospitable and keep foreigners out of China. With 5000 steps it …