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Women’s High Performance Centre | Meet the Coach | Becky Langley

University of Nottingham and Nottingham Trent University joined forces back in 2017 to joint-deliver a Women’s High Performance Football Centre. The initiative, is committed to doubling participation and fan numbers of the women’s game by 2020, and Nottingham based hub is one of eight High Performance Football Centres based at Universities across the country. Importantly, …

Heads Up | It’s time to discuss concussion in sport

Following the incident this week at White Hart lane which saw Tottenham Hotspur defender Jan Vertonghen sustain a serious head injury in the Champions League Semi-Final, it is a good time to talk about concussions. We spoke to University of Nottingham Sport Physiotheraspist, Desi Gillespie, for her insight into the protocol of assessment and to learn …

BUCS Big Wednesday: Women’s Basketball leave with a silver medal in the BUCS Trophy

In one of the first matches of the day at the David Ross Sports Village, UoN Women’s Basketball faced up in the early morning fixture against Bournemouth University in the Women’s Trophy. University of Nottingham Sport Women’s Basketball Lineup Aleijah Mona Tomlinson Fancis Musson Danielle Schafer Carlotta de Mergelina Alonso Veera Khanolkar Rachel Byrne (C) Deborah …

How UoN Sport can help you settle into University of Nottingham

It has only been a week since students received their A-level results and confirmed their place at University of Nottingham, yet many will be counting down the days until they arrive and start the exciting journey ahead. We understand that now is a waiting game and many students will be feeling a mixture of excitement …

8 Simple ways to get the most out of your UoN Sports and Fitness Membership

With the launch of our Early Bird membership, we want to make sure that you are making the best use of your membership, for your needs. Therefore we provided 8 simple ways to get the most out of your UoN Sport and Fitness Membership. Are you exhausted from a long day in the library and …

What is bouldering? And the 3 reasons why you should give it go!

It’s true, rock climbing requires some technical knowledge. You need to know how to tie a variety of knots, as well as ways to manage ropes and get down from the top safely. You need to have gear, lot’s of gear!. This can put a lot of people off from getting involved in climbing and …

Sports Injury Clinic | University of Nottingham helping runners avoid injury ahead of London Marathon

With less than a week to go until the Virgin London Marathon on 22nd April, many runners an fundraisers will be coming to the end of a lengthy training programme to get in shape for the gruelling race ahead. The team of experts at the Sports Injury Clinic in David Ross Sports Village are well …

5 benefits of Swimming Crash Courses at David Ross Sports Village

Swimming is an excellent form of exercise for all ages and abilities. It’s never too late to gain the benefits from swimming and aside from being an enjoyable activity,  swimming burns calories, so helps you lose weight, feel happier and healthier. At our 25m eight-lane indoor pool at David Ross Sports Village we offer a number of crash …

10 Reasons to switch off your Netflix and hit the gym!

Everyone loves good Netflix series – I mean what better way is there to spend the time when it’s cold (or you should be revising) than with a cup of tea and your laptop on charge 24/7? Well University of Nottingham Sport think we have the answer – and it’s the gym. Yes really, stop …

Ten 1-minute exercises to boost your revision

We know how intense exam period can be and it can seem impossible to get any time away from the books. But even a short burst of physical activity can really boost your productivity and brain function. The team at the Sports Injury Clinic, based at the new David Ross Sports Village, are experts in …