Be your self, your whole self.

Today (18th March) is My Whole Self Day (MHFA England) . Coincidentally, do you remember that we had a photo shoot at the Xmas meal (and after)? This was to make as many people on campus (as possible) an active part in a community poster. Be Your Self (BYS) This poster (with lots of your faces on), …

Mental Health Trigger Alert

In February 2015, a few days after my son’s 14thbirthday, my brain broke. I lay on the couch sobbing. Tears falling but for no reason that I could understand. My GP gave me a diagnosis of depression. I didn’t believe him, I wasn’t sad, I was numb. I felt nothing. I couldn’t string a sentence …